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Te tohu UV ā-rangi i tēnei rā ki Alaska
Te matapae tohu UV a EPA mō ngā tāone 7 i Alaska. Teitei rawa ā-rangi: Anchorage, UV 1.
Te tauine UV
| Taumata UV | Taumata |
|---|---|
| 0–2 | Iti He iti te mōrea o ngā hihi UV mō te tangata toharite. Kakahu karapu ārai i ngā rā mārama. Mēnā ka wera tere tō kiri, hipokina, ā, whakamahia he kiri ārai SPF 30+ whānui. Ka whakaata ngā hihi UV i te onepū, te wai me te huka, ā, ka piki ake tō pānga. |
| 3–5 | Waenga He mōrea waenga mai i te rā kāore i ārahina. Noho ki te marumaru i te awatea, ina kaha rawa te rā. Kakahu kākahu ārai, he potae whānui, he karapu ārai UV, ā, whakamahia he kiri ārai SPF 30+ whānui ia 2 hāora, ahakoa he rā kapua, ā, muri i te kauhoe, i te werawera rānei. |
| 6–7 | Teitei He mōrea teitei mai i te rā kāore i ārahina: me ārai te kiri me ngā whatu. Whakaitihia te wā ki te rā i waenganui pō, rapua he marumaru, ā, kakahu kākahu ārai, he potae whānui, he karapu ārai UV me te kiri ārai SPF 30+ whānui, ka whakahoutia ia 2 hāora. |
| 8–10 | Tino teitei He mōrea tino teitei: ka taea te whara me te wera tere o te kiri me ngā whatu kāore i ārahina. Whakaitihia te wā ki te rā i waenganui pō, rapua he marumaru, ā, hipokina ki te kākahu, he potae whānui, he karapu ārai UV me te kiri ārai SPF 30+ whānui, ka whakahoutia ia 2 hāora. |
| 11+ | Tino kaha He mōrea tino kaha: ka wera te kiri me ngā whatu kāore i ārahina i roto i ngā meneti. Whakamātua kia kore e noho ki te rā i waenganui pō, noho ki te marumaru, ā, whakamahia ngā ārai katoa: he kākahu, he potae whānui, he karapu ārai UV me te kiri ārai SPF 30+ whānui, ka whakahoutia ia 2 hāora. |