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Urugero rwa UV uyu munsi muri Oregon
Ibiteganyijwe by'urugero rwa UV by'EPA by'uyu munsi ku mijyi 57 yo muri Oregon. Hejuru uyu munsi: Medford, UV 6.
- Agate Beach2
- Albany6
- Aloha4
- Altamont6
- Ashland6
- Beaverton4
- Bend5
- Bethany4
- Canby4
- Cedar Mill4
- Central Point5
- Coos Bay5
- Cornelius4
- Corvallis4
- Dallas5
- Damascus4
- Eugene5
- Forest Grove4
- Four Corners4
- Gladstone4
- Grants Pass5
- Gresham4
- Happy Valley4
- Hermiston4
- Hillsboro4
- Keizer4
- Klamath Falls6
- La Grande5
- Lake Oswego4
- Lebanon4
- McMinnville4
- Medford6
- Milwaukie4
- Monmouth4
- Newberg4
- Newport2
- Oak Grove4
- Oak Hills4
- Oatfield4
- Ontario5
- Oregon City3
- Pendleton5
- Portland4
- Redmond5
- Roseburg5
- Saint Helens3
- Salem4
- Sandy2
- Sherwood4
- Springfield5
- The Dalles4
- Tigard4
- Troutdale4
- Tualatin4
- West Linn3
- Wilsonville4
- Woodburn4
Igipimo cya UV
| Igipimo cya UV | Urwego |
|---|---|
| 0–2 | Bike Akaga gake ka UV ku bantu basanzwe.ambaragurika ku minsi y'urumuri. Niba uruhu rwawe rukongora vuba, wipfunyike ukoresheje kremu ifite SPF 30+ irenga. Umucanga, amazi n'urubura byerekana urumuri rwa UV bikongera ingaruka zawo. |
| 3–5 | Hagati Akaga hagati ka UV iyo utipfunyitse. Guma mu gicucu hafi ya saa sita, igihe izuba riri hejuru.ambaragurika, umwambaro w'umutwe, indorerwamo zibuza UV, ukoreshe kremu ifite SPF 30+ buri masaha 2, n'igihe cy'ibicu, nyuma yo koga cyangwa kunyuka. |
| 6–7 | Byinshi Akaga kanini ka UV: uruhu n'amaso bikenera kurindwa. Gabanya igihe uri mu zuba hagati ya saa sita, shaka igicucu, wambaragurike, wambire umwambaro w'umutwe, indorerwamo zibuza UV, ukoreshe kremu ifite SPF 30+, uyisubiraho buri masaha 2. |
| 8–10 | Byinshi cyane Akaga kanini cyane: uruhu n'amaso bidafite kurinda bishobora kwangirika bikongora vuba. Gabanya igihe uri mu zuba hagati ya saa sita, shaka igicucu, wipfunyike n'imyambaro, umwambaro w'umutwe, indorerwamo zibuza UV, ukoreshe kremu ifite SPF 30+, uyisubiraho buri masaha 2. |
| 11+ | By'akataraboneka Akaga k'akataraboneka: uruhu n'amaso bidafite kurinda bishobora kongora mu minota mike. Gerageza kwirinda izuba hagati ya saa sita, guma mu gicucu, ukoreshe uburyo bwose bwo kurinda: imyambaro, umwambaro w'umutwe, indorerwamo zibuza UV, kremu ifite SPF 30+, uyisubiraho buri masaha 2. |