Guriga › Idaho
Heerka UV maanta ee Idaho
Saadaasha heerka UV ee EPA maanta ee 24 magaalo oo ku yaal Idaho. Kii ugu sarreeyay maanta: Pocatello, UV 6.
- Ammon5
- Blackfoot5
- Boise5
- Burley6
- Caldwell5
- Chubbuck6
- Coeur d'Alene2
- Eagle5
- Eagle Foothills5
- Garden City5
- Hayden2
- Idaho Falls5
- Jerome5
- Kuna5
- Lewiston2
- Lewiston Orchards2
- Meridian5
- Moscow3
- Mountain Home5
- Nampa5
- Pocatello6
- Post Falls2
- Rexburg5
- Twin Falls6
Miisaanka heerka UV-ga
| Heerka UV | Heerka |
|---|---|
| 0–2 | Hooseeya Khatar hoose oo ka timaadda iftiinka UV ee qofka caadiga ah. Xirto muraayadaha indhaha maalmaha iftiinka leh. Haddii aad si fudud u gubato, iska dabool oo isticmaal kareemka SPF 30+ ee ballaaran. Ciidda, biyaha iyo barafka ayaa iftiinka UV dib u soo celiya oo kordhiya khatarta. |
| 3–5 | Dhexdhexaad Khatar dhexdhexaad ah haddii aan la iska ilaalin iftiinka qorraxda. Joog hooska qorraxdu ugu xooggan tahay, xilliga duhurka. Xirto dhark ilaalinaya, koofiyad ballaaran, muraayado indho leh oo ka hortaga UV, oo saar kareemka SPF 30+ ee ballaaran saacad kasta oo laba ah, xitaa maalmaha daruuraha leh, iyo ka dib markaad biyaha ku dhaqato ama dhididato. |
| 6–7 | Sare Khatar sare haddii aan la iska ilaalin iftiinka qorraxda: maqaarka iyo indhaha waxay u baahan yihiin ilaalin. Yaree waqtiga aad qorraxda ku jirto xilliga duhurka, raadi hoos, oo xirto dhark ilaalinaya, koofiyad ballaaran, muraayado indho leh oo ka hortaga UV, iyo kareemka SPF 30+ ee ballaaran, oo dib loo saaro saacad kasta oo laba ah. |
| 8–10 | Aad u sareeya Khatar aad u sareeya: maqaarka iyo indhaha aan la ilaalin way guban karaan si degdeg ah. Yaree waqtiga aad qorraxda ku jirto xilliga duhurka, raadi hoos, oo iska dabool dharka, koofiyad ballaaran, muraayado indho leh oo ka hortaga UV, iyo kareemka SPF 30+ ee ballaaran, oo dib loo saaro saacad kasta oo laba ah. |
| 11+ | Aad u daran Khatar aad u daran: maqaarka iyo indhaha aan la ilaalin way guban karaan daqiiqado gudahood. Isku day inaad ka fogaato qorraxda xilliga duhurka, joog hooska, oo isticmaal dhammaan ilaalinta: dharka, koofiyad ballaaran, muraayado indho leh oo ka hortaga UV, iyo kareemka SPF 30+ ee ballaaran, oo dib loo saaro saacad kasta oo laba ah. |