Ikhaya › Oregon
I-UV index namhlanje e-Oregon
Uqikelelo lwe-EPA UV index lwanamhlanje lweedolophu eziyi-57 e-Oregon. Eyona iphezulu namhlanje: Medford, UV 6.
- Agate Beach2
- Albany6
- Aloha4
- Altamont6
- Ashland6
- Beaverton4
- Bend5
- Bethany4
- Canby4
- Cedar Mill4
- Central Point5
- Coos Bay5
- Cornelius4
- Corvallis4
- Dallas5
- Damascus4
- Eugene5
- Forest Grove4
- Four Corners4
- Gladstone4
- Grants Pass5
- Gresham4
- Happy Valley4
- Hermiston4
- Hillsboro4
- Keizer4
- Klamath Falls6
- La Grande5
- Lake Oswego4
- Lebanon4
- McMinnville4
- Medford6
- Milwaukie4
- Monmouth4
- Newberg4
- Newport2
- Oak Grove4
- Oak Hills4
- Oatfield4
- Ontario5
- Oregon City3
- Pendleton5
- Portland4
- Redmond5
- Roseburg5
- Saint Helens3
- Salem4
- Sandy2
- Sherwood4
- Springfield5
- The Dalles4
- Tigard4
- Troutdale4
- Tualatin4
- West Linn3
- Wilsonville4
- Woodburn4
Isikali se-UV index
| Inkqubo ye-UV | Inqanaba |
|---|---|
| 0–2 | Phantsi Ingozi ephantsi yemitha ye-UV yelanga kumntu oqhelekileyo. Nxiba iiglasi zelanga kwiintsuku ezikhanyayo. Ukuba uvuthelwa lula, zifihle kwaye usebenzise isikhuseleko selanga se-broad-spectrum SPF 30+. Isanti, amanzi kunye nekhephu zibonakalisa imitha ye-UV kwaye zongeze ukuchatshazelwa kwakho. |
| 3–5 | Phakathi Ingozi ephakathi yokuchatshazelwa lilanga ngaphandle kokukhusela. Hlala kwindawo ethuli kufuphi nesiqingatha sosuku, xa ilanga linamandla kakhulu. Nxiba impahla ekhuselayo, ihat enobubanzi kunye neeglasi zelanga ezivimba i-UV, kwaye ubeke isikhuseleko selanga se-broad-spectrum SPF 30+ rhoqo iiyure ezi-2, nokuba kwiintsuku ezinamafu, nangemva kokuhlamba okanye ukubhaka. |
| 6–7 | Phezulu Ingozi ephezulu yokuchatshazelwa lilanga ngaphandle kokukhusela: isikhumba namehlo adinga ukukhuselwa.inciphisa ixesha elilangeni malunga nesiqingatha sosuku, funa indawo ethuli, kwaye nxibe impahla ekhuselayo, ihat enobubanzi, iiglasi zelanga ezivimba i-UV kunye nesikhuseleko selanga se-broad-spectrum SPF 30+, sibekwa kwakhona rhoqo iiyure ezi-2. |
| 8–10 | Phezulu kakhulu Ingozi ephezulu kakhulu: isikhumba namehlo angakhuselwanga anokonakala kwaye avuthelwe ngokukhawuleza. Yinciphise ixesha elilangeni malunga nesiqingatha sosuku, funa indawo ethuli, kwaye uzifihle ngeempahla, ihat enobubanzi, iiglasi zelanga ezivimba i-UV kunye nesikhuseleko selanga se-broad-spectrum SPF 30+, sibekwa kwakhona rhoqo iiyure ezi-2. |
| 11+ | Ekhethekileyo Ingozi ekhethekileyo: isikhumba namehlo angakhuselwanga anokuvuthelwa ngemizuzu. Zama ukuphepha ilanga malunga nesiqingatha sosuku, hlala kwindawo ethuli, kwaye usebenzise zonke iindlela zokukhusela: impahla, ihat enobubanzi, iiglasi zelanga ezivimba i-UV kunye nesikhuseleko selanga se-broad-spectrum SPF 30+, sibekwa kwakhona rhoqo iiyure ezi-2. |