Ikhaya › Alabama
Isilinganiso se-UV namuhla ku-Alabama
Isibikezelo se-EPA se-UV namuhla samadolobha angu-67 ku-Alabama. Aphakeme kakhulu namuhla: Mobile, UV 8.
- Alabaster7
- Albertville7
- Alexander City7
- Anniston7
- Athens7
- Atmore8
- Auburn7
- Bessemer7
- Birmingham7
- Calera7
- Center Point7
- Chelsea7
- Cullman7
- Daphne8
- Decatur7
- Dixiana7
- Dothan8
- East Florence7
- Enterprise8
- Eufaula7
- Fairfield7
- Fairhope8
- Florence7
- Foley8
- Forestdale7
- Fort Payne7
- Gadsden7
- Gardendale7
- Gulf Shores8
- Hartselle7
- Helena7
- Homewood7
- Hoover7
- Hueytown7
- Huntsville7
- Irondale7
- Jacksonville7
- Jasper7
- Leeds7
- Madison7
- Millbrook7
- Mobile8
- Montgomery7
- Moody7
- Mountain Brook7
- Muscle Shoals7
- Northport7
- Opelika7
- Oxford7
- Ozark7
- Pelham7
- Pell City7
- Phenix City7
- Pleasant Grove7
- Prattville7
- Prichard8
- Saks7
- Saraland8
- Scottsboro7
- Selma7
- Sylacauga7
- Talladega7
- Tillmans Corner8
- Troy7
- Trussville7
- Tuscaloosa7
- Vestavia Hills7
Isikali senkomba ye-UV
| Inkomba ye-UV | Izinga |
|---|---|
| 0–2 | Phansi Ingcuphe ephansi yemisebe ye-UV yelanga kumuntu ojwayelekile. Gqoka izibuko zelanga ezinsukwini ezikhanyayo. Uma uvuthuluka kalula, gqoka izingubo futhi usebenzise isikhuthazi selanga se-broad-spectrum SPF 30+. Isanti, amanzi nekhephu kubonisa imisebe ye-UV futhi kukhulise ukuchayeka kwakho. |
| 3–5 | Maphakathi Ingcuphe ephakathi yokuchayeka elangeni ngaphandle kokuvikela. Hlala ethunjeni maphakathi nesikhathi sasemini, lapho ilanga linamandla khona. Gqoka izingubo zokuvikela, ihatshi elinembobo ebanzi nezibuko zelanga ezivimba i-UV, futhi usebenzise isikhuthazi selanga se-broad-spectrum SPF 30+ njalo emahoreni amabili, ngisho nangezinsuku ezinamafu, nangemuva kokugeza noma ukujuluka. |
| 6–7 | Phezulu Ingcuphe ephezulu yokuchayeka elangeni ngaphandle kokuvikela: isikhumba namehlo adinga ukuvikelwa. Nciphisa isikhathi osichitha elangeni maphakathi nesikhathi sasemini, funa ithunzi, futhi ugqoke izingubo zokuvikela, ihatshi elinembobo ebanzi, izibuko zelanga ezivimba i-UV nesikhuthazi selanga se-broad-spectrum SPF 30+, siphindaphindwe njalo emahoreni amabili. |
| 8–10 | Phezulu Kakhulu Ingcuphe ephezulu kakhulu: isikhumba namehlo angalimala futhi avuthuluke kalula ngaphandle kokuvikela. Nciphisa isikhathi osichitha elangeni maphakathi nesikhathi sasemini, funa ithunzi, futhi uvikele ngokugqoka izingubo, ihatshi elinembobo ebanzi, izibuko zelanga ezivimba i-UV nesikhuthazi selanga se-broad-spectrum SPF 30+, siphindaphindwe njalo emahoreni amabili. |
| 11+ | Okugqamile Ingcuphe egqamile: isikhumba namehlo angavuthuluka ngemizuzu ngaphandle kokuvikela. Zama ukugwema ilanga maphakathi nesikhathi sasemini, hlala ethunjeni, futhi usebenzise zonke izindlela zokuvikela: izingubo, ihatshi elinembobo ebanzi, izibuko zelanga ezivimba i-UV nesikhuthazi selanga se-broad-spectrum SPF 30+, siphindaphindwe njalo emahoreni amabili. |