Ikhaya › Arizona
Isilinganiso se-UV namuhla ku-Arizona
Isibikezelo se-EPA se-UV namuhla samadolobha angu-68 ku-Arizona. Aphakeme kakhulu namuhla: Tucson, UV 9.
- Apache Junction8
- Arizona City6
- Avondale8
- Buckeye8
- Bullhead City8
- Camp Verde7
- Casa Grande8
- Casas Adobes9
- Catalina Foothills9
- Chandler8
- Chino Valley7
- Coolidge4
- Cottonwood7
- Douglas9
- Drexel Heights9
- El Mirage8
- Eloy8
- Flagstaff8
- Florence8
- Flowing Wells9
- Fortuna Foothills8
- Fountain Hills9
- Gilbert8
- Glendale8
- Gold Camp6
- Gold Canyon6
- Goodyear8
- Green Valley9
- Kingman8
- Lake Havasu City8
- Marana8
- Maricopa8
- Mesa8
- New Kingman-Butler7
- New River7
- Nogales9
- Oro Valley9
- Paradise Valley6
- Payson4
- Peoria8
- Phoenix8
- Prescott8
- Prescott Valley8
- Queen Creek8
- Rio Rico9
- Saddlebrooke4
- Sahuarita8
- San Luis8
- San Tan Valley7
- Scottsdale8
- Sedona7
- Show Low1
- Sierra Vista9
- Sierra Vista Southeast8
- Somerton7
- Sun City8
- Sun City West8
- Sun Lakes7
- Surprise8
- Tanque Verde9
- Tempe8
- Tempe Junction8
- Tucson9
- Tucson Estates4
- Vail8
- Verde7
- West Sedona7
- Yuma8
Isikali senkomba ye-UV
| Inkomba ye-UV | Izinga |
|---|---|
| 0–2 | Phansi Ingcuphe ephansi yemisebe ye-UV yelanga kumuntu ojwayelekile. Gqoka izibuko zelanga ezinsukwini ezikhanyayo. Uma uvuthuluka kalula, gqoka izingubo futhi usebenzise isikhuthazi selanga se-broad-spectrum SPF 30+. Isanti, amanzi nekhephu kubonisa imisebe ye-UV futhi kukhulise ukuchayeka kwakho. |
| 3–5 | Maphakathi Ingcuphe ephakathi yokuchayeka elangeni ngaphandle kokuvikela. Hlala ethunjeni maphakathi nesikhathi sasemini, lapho ilanga linamandla khona. Gqoka izingubo zokuvikela, ihatshi elinembobo ebanzi nezibuko zelanga ezivimba i-UV, futhi usebenzise isikhuthazi selanga se-broad-spectrum SPF 30+ njalo emahoreni amabili, ngisho nangezinsuku ezinamafu, nangemuva kokugeza noma ukujuluka. |
| 6–7 | Phezulu Ingcuphe ephezulu yokuchayeka elangeni ngaphandle kokuvikela: isikhumba namehlo adinga ukuvikelwa. Nciphisa isikhathi osichitha elangeni maphakathi nesikhathi sasemini, funa ithunzi, futhi ugqoke izingubo zokuvikela, ihatshi elinembobo ebanzi, izibuko zelanga ezivimba i-UV nesikhuthazi selanga se-broad-spectrum SPF 30+, siphindaphindwe njalo emahoreni amabili. |
| 8–10 | Phezulu Kakhulu Ingcuphe ephezulu kakhulu: isikhumba namehlo angalimala futhi avuthuluke kalula ngaphandle kokuvikela. Nciphisa isikhathi osichitha elangeni maphakathi nesikhathi sasemini, funa ithunzi, futhi uvikele ngokugqoka izingubo, ihatshi elinembobo ebanzi, izibuko zelanga ezivimba i-UV nesikhuthazi selanga se-broad-spectrum SPF 30+, siphindaphindwe njalo emahoreni amabili. |
| 11+ | Okugqamile Ingcuphe egqamile: isikhumba namehlo angavuthuluka ngemizuzu ngaphandle kokuvikela. Zama ukugwema ilanga maphakathi nesikhathi sasemini, hlala ethunjeni, futhi usebenzise zonke izindlela zokuvikela: izingubo, ihatshi elinembobo ebanzi, izibuko zelanga ezivimba i-UV nesikhuthazi selanga se-broad-spectrum SPF 30+, siphindaphindwe njalo emahoreni amabili. |