Baile › Massachusetts
Innéacs UV inniu i Massachusetts
Tuar innéacs UV EPA inniu do 167 cathair i Massachusetts. Is airde inniu: Boston, UV 5.
- Abington5
- Acton5
- Acushnet5
- Agawam2
- Allston4
- Amesbury3
- Amherst3
- Arlington5
- Ashland4
- Ashmont5
- Attleboro4
- Auburn4
- Back Bay4
- Barnstable5
- Bedford4
- Belmont5
- Beverly5
- Beverly Cove5
- Billerica5
- Boston5
- Braintree5
- Brighton4
- Brockton5
- Brookline5
- Burlington5
- Cambridge5
- Canton4
- Carver3
- Charlestown5
- Charlton4
- Chelmsford4
- Chelsea5
- Chestnut Hill4
- Chicopee2
- Concord3
- Danvers5
- Dedham4
- Dorchester5
- Dracut3
- Dudley4
- Duxbury4
- East Boston5
- East Bridgewater5
- East Cambridge4
- East Longmeadow4
- Easthampton5
- Easton5
- Everett5
- Fairhaven5
- Fall River5
- Fitchburg4
- Framingham5
- Franklin5
- Gardner5
- Gloucester5
- Grafton4
- Greenfield5
- Hanson4
- Harwich2
- Haverhill4
- Head of Westport5
- Holbrook4
- Holden4
- Holliston4
- Holyoke2
- Hudson3
- Hull0
- Hyannis3
- Hyde Park4
- Kingston4
- Lawrence3
- Leicester3
- Leominster4
- Lexington5
- Longmeadow4
- Lowell3
- Ludlow2
- Lynn5
- Lynnfield3
- Malden5
- Mansfield5
- Marblehead5
- Marlborough5
- Mashpee4
- Mattapan5
- Maynard3
- Medford5
- Medway4
- Melrose5
- Methuen3
- Middleborough5
- Milford5
- Millbury4
- Milton5
- Mission Hill5
- Natick4
- Needham4
- New Bedford5
- Newburyport3
- Newton4
- Newtonville4
- Norfolk4
- North Adams3
- North Andover3
- North Attleborough4
- North Chicopee2
- Northampton2
- Northbridge4
- Norton5
- Norwell4
- Norwood4
- Orient Heights4
- Palmer5
- Peabody5
- Pittsfield1
- Quincy5
- Randolph5
- Raynham4
- Reading5
- Rehoboth4
- Revere5
- Rockland4
- Roslindale4
- Roxbury Crossing4
- Salem5
- Saugus5
- Seekonk4
- Shrewsbury5
- Somerset4
- Somerville5
- South Hadley4
- South Peabody5
- South Yarmouth3
- Southbridge5
- Springfield2
- Stoneham5
- Stoughton5
- Sudbury4
- Suffolk Downs Station4
- Swampscott4
- Swansea2
- Taunton4
- Tewksbury5
- Tyngsboro4
- Uxbridge4
- Wakefield5
- Waltham5
- Watertown4
- Wayland4
- Webster4
- Wellesley4
- West Roxbury4
- West Springfield5
- Westfield2
- Westford4
- Weston4
- Westwood4
- Weymouth5
- Whitman5
- Wilmington5
- Winchester5
- Winter Hill4
- Winthrop4
- Woburn5
- Worcester5
- Wrentham4
- Yarmouth5
Scála an innéacs UV
| Innéacs UV | Leibhéal |
|---|---|
| 0–2 | Íseal Contúirt íseal ó ghathanna UV na gréine don duine meánach. Cuir súilíní ort ar laethanta gile. Má dhéanann tú loingneachadh go héasca, clúdaigh do chraiceann agus úsáid cosaint ghrian speictream leathan SPF 30+. Frithchaitheann gainmheach, uisce agus sneachta UV agus méadaíonn siad do nochtadh. |
| 3–5 | Measartha Riosca measartha ó nochtadh gan chosaint don ghrian. Fan sa scáth gar lár an lae, nuair is láidre an ghrian. Cuir éadaí cosanta, hata le imeall leathan agus súilíní blocála UV ort, agus cuir cosaint ghrian speictream leathan SPF 30+ i bhfeidhm gach 2 uair, fiú ar laethanta scamallacha, agus tar éis snámh nó cur fola. |
| 6–7 | Ard Riosca ard ó nochtadh gan chosaint don ghrian: tá cosaint ag teastáil ón gcraiceann agus ón súile. Laghdaigh an t-am sa ghrian timpeall lár an lae, lorg scáth, agus cuir éadaí cosanta, hata le imeall leathan, súilíní blocála UV agus cosaint ghrian speictream leathan SPF 30+ ort, athchurtha gach 2 uair. |
| 8–10 | An-ard Riosca an-ard: is féidir craiceann agus súile gan chosaint a dhéanamh damáiste dóibh agus loingneachadh go tapa. Íoslaghdaigh an t-am sa ghrian timpeall lár an lae, lorg scáth, agus clúdaigh le héadaí, hata le imeall leathan, súilíní blocála UV agus cosaint ghrian speictream leathan SPF 30+, athchurtha gach 2 uair. |
| 11+ | Extreme Riosca extreme: is féidir craiceann agus súile gan chosaint a loingneachadh i nóiméid. Déan iarracht an ghrian a sheachaint timpeall lár an lae, fan sa scáth, agus úsáid gach cosaint: éadaí, hata le imeall leathan, súilíní blocála UV agus cosaint ghrian speictream leathan SPF 30+, athchurtha gach 2 uair. |