Garaa Jalqabaa › Tennessee
Gatii UV har'aa Tennessee keessatti
Yaada gatii UV EPA har'aa magaalota 64 Tennessee keessatti. Ol'aanaa har'aa: Nashville, UV 7.
- Arlington7
- Athens7
- Bartlett5
- Brentwood7
- Bristol7
- Chattanooga7
- Clarksville4
- Cleveland7
- Clinton7
- Collegedale7
- Collierville6
- Columbia6
- Cookeville7
- Cordova5
- Crossville7
- Dickson6
- Dyersburg2
- East Brainerd7
- East Chattanooga7
- East Ridge7
- Elizabethton7
- Ellendale6
- Farragut7
- Franklin7
- Gallatin6
- Germantown6
- Goodlettsville7
- Greeneville6
- Hendersonville7
- Hermitage6
- Jackson6
- Johnson City7
- Kingsport7
- Knoxville7
- La Vergne7
- Lakeland7
- Lawrenceburg7
- Lebanon7
- Lewisburg7
- Manchester7
- Martin7
- Maryville7
- McMinnville7
- Memphis5
- Middle Valley7
- Millington7
- Morristown7
- Mount Juliet6
- Murfreesboro7
- Nashville7
- Oak Ridge7
- Paris7
- Portland7
- Red Bank7
- Sevierville7
- Seymour6
- Shelbyville7
- Smyrna7
- Soddy-Daisy7
- Spring Hill6
- Springfield6
- Tullahoma7
- Union City7
- White House7
Sarara ol'aanaa UV
| Ol'aanaa UV | Sadarkaa |
|---|---|
| 0–2 | Gadi fageenya Balaa xiqqaa raayyaa UV aduutiif namoota giddugaleessaa. Guyyaa ifa qabu gogeeffachuu. Yoo salphaatti gogeeffamu, qaraa fi aduutiif eegumsa qabu (SPF 30+) fayyadami. Bishaan, haphii fi cabbii raayyaa UV deebisuun muuxannoo kee dabalu. |
| 3–5 | Giddugaleessa Balaa giddugaleessaa eegumsa malee aduu keessa jiraachuun. Guyyaa giddutti, aduun cimtuu yoo taate, haphii jala taa'i. Qaraa eegumsaa, qoqobbaa bal'aa fi gogeeffachuu UV dhorku godhadhu, akkasumas aduutiif eegumsa qabu (SPF 30+) sa'aatii 2 hundaan itti gogeeffadhu, guyyaa duumessa qabullee, bishaan keessa seenuu yookaan haphii baasuu boodas. |
| 6–7 | Ol'aanaa Balaa ol'aanaa eegumsa malee aduu keessa jiraachuun: qaraafi iji eegumsa barbaada. Guyyaa giddutti aduu keessa jiraachuu hir'isi, haphii barbaadi, qaraa eegumsaa, qoqobbaa bal'aa, gogeeffachuu UV dhorku fi aduutiif eegumsa qabu (SPF 30+) sa'aatii 2 hundaan itti gogeeffadhu. |
| 8–10 | Baay'ee ol'aanaa Balaa baay'ee ol'aanaa: qaraafi iji eegumsa malee miidhamuu fi saffisaan gogeeffamuu danda'a. Guyyaa giddutti aduu keessa jiraachuu hir'isi, haphii barbaadi, qaraa, qoqobbaa bal'aa, gogeeffachuu UV dhorku fi aduutiif eegumsa qabu (SPF 30+) sa'aatii 2 hundaan itti gogeeffadhu. |
| 11+ | Baay'ee cimaa Balaa cimaa: qaraafi iji eegumsa malee daqiiqaa muraasa keessa gogeeffamuu danda'a. Guyyaa giddutti aduu irraa fagaadhu, haphii keessa taa'i, eegumsa hunda fayyadami: qaraa, qoqobbaa bal'aa, gogeeffachuu UV dhorku fi aduutiif eegumsa qabu (SPF 30+) sa'aatii 2 hundaan itti gogeeffadhu. |