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Indeks ya UV gompieno mo Oregon
Ponelopele ya indeks ya UV ya EPA ya gompieno ya metse e 57 mo Oregon. E kwa godimo gompieno: Eugene, UV 5.
- Agate Beach2
- Albany5
- Aloha4
- Altamont5
- Ashland5
- Beaverton4
- Bend5
- Bethany4
- Canby4
- Cedar Mill4
- Central Point5
- Coos Bay4
- Cornelius4
- Corvallis4
- Dallas5
- Damascus4
- Eugene5
- Forest Grove4
- Four Corners4
- Gladstone4
- Grants Pass5
- Gresham4
- Happy Valley4
- Hermiston4
- Hillsboro4
- Keizer4
- Klamath Falls5
- La Grande5
- Lake Oswego4
- Lebanon4
- McMinnville4
- Medford5
- Milwaukie4
- Monmouth4
- Newberg4
- Newport2
- Oak Grove4
- Oak Hills4
- Oatfield4
- Ontario5
- Oregon City4
- Pendleton4
- Portland4
- Redmond5
- Roseburg5
- Saint Helens3
- Salem4
- Sandy2
- Sherwood4
- Springfield5
- The Dalles4
- Tigard4
- Troutdale4
- Tualatin4
- West Linn4
- Wilsonville4
- Woodburn4
Sekale sa UV index
| Sekgato sa UV | Seemo |
|---|---|
| 0–2 | E e kwa tlase Kotsi e nnye ya marang a letsatsi a UV mo bathong ba bontsi. Apara digalase tsa letsatsi mo malatsing a a phatsimang. Fa o sha ka bonako, apara diaparo tse di sireletsang o dirise sunscreen ya SPF 30+ e e sireletsang mefuta yotlhe ya marang. Letsopa, metsi le lephata di bontsha marang a UV mme di oketsa go amega ga gago. |
| 3–5 | Magareng Kotsi ya magareng ya go sa sireletsege mo letsatsing. Dula moriting gaufi le nako ya motshegare, fa letsatsi le le maatla thata. Apara diaparo tse di sireletsang, khatse e e nang le moriti o mogolo le digalase tsa letsatsi tse di thibelang UV, mme o dirise sunscreen ya SPF 30+ e e sireletsang mefuta yotlhe ya marang morago ga diura tse 2, le mo malatsing a a nang le maru, le morago ga go thuma kgotsa go khurumala. |
| 6–7 | E e kwa godimo Kotsi e e kwa godimo ya go sa sireletsege mo letsatsing: letlalo le matlho a tlhoka tshireletso. Fokotsa nako mo letsatsing gaufi le bogare jwa letsatsi, batla moriti, mme o apare diaparo tse di sireletsang, khatse e e nang le moriti o mogolo, digalase tsa letsatsi tse di thibelang UV le sunscreen ya SPF 30+ e e sireletsang mefuta yotlhe ya marang, e e boelediwang morago ga diura tse 2. |
| 8–10 | E e kwa godimo thata Kotsi e e kwa godimo thata: letlalo le matlho a a sa sireletswang a ka senyega le go sha ka bonako. Fokotsa nako mo letsatsing gaufi le bogare jwa letsatsi, batla moriti, mme o apare diaparo, khatse e e nang le moriti o mogolo, digalase tsa letsatsi tse di thibelang UV le sunscreen ya SPF 30+ e e sireletsang mefuta yotlhe ya marang, e e boelediwang morago ga diura tse 2. |
| 11+ | E e kwa godimo go feta tekano Kotsi e e kwa godimo go feta tekano: letlalo le matlho a a sa sireletswang a ka sha mo metsotsong. Leka go tila letsatsi gaufi le bogare jwa letsatsi, dula moriting, mme o dirise tshireletso yotlhe: diaparo, khatse e e nang le moriti o mogolo, digalase tsa letsatsi tse di thibelang UV le sunscreen ya SPF 30+ e e sireletsang mefuta yotlhe ya marang, e e boelediwang morago ga diura tse 2. |