☀️ UV Index Daily

UV index today: hourly forecast for every U.S. city

The EPA's hour-by-hour UV index forecast for 4,317 U.S. cities with 10,000 or more people, updated every morning, with the hours when you need sun protection.

Highest UV index today

Largest cities

CityPeakProtect from – to
New York City, NY2 Low—
Los Angeles, CA4 Moderate10 AM – 2 PM
Brooklyn, NY2 Low—
Chicago, IL2 Low—
Queens, NY2 Low—
Houston, TX1 Low—
Phoenix, AZ4 Moderate11 AM – 3 PM
Philadelphia, PA2 Low—
San Antonio, TX2 Low—
Manhattan, NY2 Low—
San Diego, CA4 Moderate10 AM – 3 PM
The Bronx, NY2 Low—
Dallas, TX1 Low—
Jacksonville, FL4 Moderate11 AM – 3 PM
Fort Worth, TX2 Low—
Austin, TX1 Low—
Columbus, OH1 Low—
Charlotte, NC3 Moderate11 AM – 2 PM
Indianapolis, IN2 Low—
San Francisco, CA4 Moderate10 AM – 2 PM
Seattle, WA1 Low—
Denver, CO3 Moderate11 AM – 2 PM
Washington, DC2 Low—
Nashville, TN3 Moderate11 AM – 2 PM
Oklahoma City, OK0 Low—
El Paso, TX5 Moderate10 AM – 3 PM
Boston, MA2 Low—
Portland, OR1 Low—
Detroit, MI1 Low—
Las Vegas, NV4 Moderate10 AM – 2 PM
Memphis, TN3 Moderate11 AM – 2 PM
Louisville, KY3 Moderate1 PM – 2 PM
Baltimore, MD2 Low—
Albuquerque, NM4 Moderate11 AM – 3 PM
Milwaukee, WI2 Low—
Tucson, AZ5 Moderate11 AM – 3 PM
Fresno, CA3 Moderate11 AM – 2 PM
Sacramento, CA2 Low—
Atlanta, GA3 Moderate11 AM – 3 PM
Miami, FL5 Moderate10 AM – 3 PM

States

The UV index scale

UV indexLevel
0–2Low
Low danger from the sun's UV rays for the average person. Wear sunglasses on bright days. If you burn easily, cover up and use broad-spectrum SPF 30+ sunscreen. Sand, water and snow reflect UV and add to your exposure.
3–5Moderate
Moderate risk from unprotected sun exposure. Stay in the shade near midday, when the sun is strongest. Wear protective clothing, a wide-brimmed hat and UV-blocking sunglasses, and apply broad-spectrum SPF 30+ sunscreen every 2 hours, even on cloudy days, and after swimming or sweating.
6–7High
High risk from unprotected sun exposure: skin and eyes need protection. Reduce time in the sun around the middle of the day, seek shade, and wear protective clothing, a wide-brimmed hat, UV-blocking sunglasses and broad-spectrum SPF 30+ sunscreen, reapplied every 2 hours.
8–10Very high
Very high risk: unprotected skin and eyes can be damaged and burn quickly. Minimize time in the sun around the middle of the day, seek shade, and cover up with clothing, a wide-brimmed hat, UV-blocking sunglasses and broad-spectrum SPF 30+ sunscreen, reapplied every 2 hours.
11+Extreme
Extreme risk: unprotected skin and eyes can burn in minutes. Try to avoid the sun around the middle of the day, stay in the shade, and use every protection: clothing, a wide-brimmed hat, UV-blocking sunglasses and broad-spectrum SPF 30+ sunscreen, reapplied every 2 hours.

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